{"id":2657,"date":"2025-01-11T22:52:50","date_gmt":"2025-01-12T03:52:50","guid":{"rendered":"https:\/\/nakedyogaschool.com\/video\/?p=2657"},"modified":"2025-03-23T11:57:02","modified_gmt":"2025-03-23T16:57:02","slug":"ballet-style-naked-arm-workout-naked-yoga-school-with-eve","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/ballet-style-naked-arm-workout-naked-yoga-school-with-eve\/","title":{"rendered":"Ballet Style Naked Arm Workout (NAKED YOGA SCHOOL\u00ae) with Eve"},"content":{"rendered":"<p>Full-Video: <a href=\"https:\/\/vimeo.com\/1045781963\">https:\/\/vimeo.com\/1045781963<\/a><br \/>\nEU Useres: <a href=\"https:\/\/www.clips4sale.com\/studio\/35068\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.clips4sale.com\/studio\/35068\/<\/a><br \/>\nVisit: <a href=\"https:\/\/NakedYogaSchool.com\">https:\/\/NakedYogaSchool.com<\/a><br \/>\nRSS Feed: <a href=\"https:\/\/NakedYogaSchool.com\/feed\" target=\"_blank\" rel=\"noopener\">https:\/\/NakedYogaSchool.com\/feed<\/a><br \/>\nTeacher: Eve<br \/>\n(All Levels)<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/1045781983\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br \/>\nToday, I will teach you a graceful workout that tones &amp; sculpts lean arms while building upper body strength &amp; posture! This is a classic Ballet Style Swan Arm Workout. I call it Fallen Angel Arm Workout. This is a great upper body workout, targeting the muscles in the arms, the shoulders, the center, &amp; your back! I love this workout because I love ballet and I love working out while lounging like an elegant swan or prima ballerina. This workout incorporates pilates and ballet techniques for all levels. The exercises are graceful and beautiful, yet strenuous. So you know you\u2019re getting exceptional results. To get started we\u2019ll pull the stomach in, open the shoulders. you wanna keep the neck long throughout this series. We\u2019re gonna Extend the arms straight side. We\u2019ll push side, long through the arms all the way, extending each time, Bring the arm across, get a nice stretch and release through the upper body. Join me the practice! -NYV0212A<br \/>\n<a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-323\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/07\/YouTube_Logo_2-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><br \/>\n<a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-487\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/04\/vimeo-2.png\" alt=\"\" width=\"50\" height=\"50\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Full-Video: https:\/\/vimeo.com\/1045781963 EU Useres: https:\/\/www.clips4sale.com\/studio\/35068\/ Visit: https:\/\/NakedYogaSchool.com RSS Feed: https:\/\/NakedYogaSchool.com\/feed Teacher: Eve (All Levels) Today, I will teach you a graceful workout that tones &amp; sculpts lean arms while building upper body strength &amp; posture! This is a classic Ballet Style Swan Arm Workout. I call it Fallen Angel Arm Workout. This is a great&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[101,91,108,7,95,20,65,110,54,4,42,33,105,109,48,5,32,35,96,25,102,113,55,56,106,97,104,9,23,34,10,112,70,103,74,75,111,98,99,46,60,100,92,71,93],"tags":[],"class_list":["post-2657","post","type-post","status-publish","format-video","hentry","category-asmr-naturist-yogini-girl","category-autonomous-sensory-meridian-response","category-chakra-active-meditation-ceremony","category-co-ed-nude-yoga-classes-video-download","category-co-ed-naked-yoga-school","category-consciousness","category-contortionist","category-dakini-natural-tantric-society","category-digambar","category-exercises_workout","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-guru-shadhu-sex-magick","category-gymnastic-contortionist-workshop-workout","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instruction-free-video-podcast","category-instructor","category-kundalini-puja-taboo-naturism","category-magik-gothic-sufi-kabbalah","category-male-yoga-instructor","category-male-yoga-teacher","category-metaphysics-occult-witchcraft-new-age","category-naga-sadhu-rituals-au-naturel","category-nakedyogaschool-digambar-female-taoism","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-online-nudist-yoga-video-clips","category-osho-sannyasa-rainbow-gathering","category-puja","category-sacred-sexuality-kama-sutra","category-sadhu","category-sadhvi","category-shiva-shakti-orgasmic-mysticism","category-spiritual-tantra-asana-exercise","category-stretching-fitness-training-flexible","category-tantric-practice","category-taoist-yogini","category-transformational-tantrika-nudist-club","category-whispering-role-play-personal-attention","category-71","category-93","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=2657"}],"version-history":[{"count":2,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2657\/revisions"}],"predecessor-version":[{"id":2695,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2657\/revisions\/2695"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=2657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=2657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=2657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}