{"id":2411,"date":"2023-07-20T13:43:39","date_gmt":"2023-07-20T18:43:39","guid":{"rendered":"https:\/\/nakedyogaschool.com\/video\/?p=2411"},"modified":"2023-07-20T13:43:58","modified_gmt":"2023-07-20T18:43:58","slug":"naked-yoga-to-strength-core-10-naked-yoga-school-with-elena","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-yoga-to-strength-core-10-naked-yoga-school-with-elena\/","title":{"rendered":"Naked Yoga To Strength Core 10 (NAKED YOGA SCHOOL\u00ae) with Elena"},"content":{"rendered":"<p>Full-Video: <a href=\"https:\/\/vimeo.com\/846990249\">https:\/\/vimeo.com\/846990249<\/a><br \/>\nTeacher: Elena<br \/>\n(All Levels)<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/846990227?h=d3affbe210\" allowfullscreen=\"allowfullscreen\" width=\"640\" height=\"360\" frameborder=\"0\"><\/iframe><br \/>\n<a href=\"https:\/\/vimeo.com\/846990227\">Naked Yoga To Strength Core 10 (NAKED YOGA SCHOOL\u00ae) with Elena<\/a><br \/>\nToday&#8217;s class is for all those who wish to have a stronger center and more stable core. Our core is so integral to all that we do so it\u2019s vital we feel secure and strong in it. This class is dedicated to developing those core muscles and turning our attention to ways we can strengthen up! This exercise is used to strengthen your core and is for all fitness levels. If you\u2019re more advanced you can use these exercises as a warm up before your strength training workout or as a cool down after your workout. If you have any back issues, you can skip the floor workouts and just do the standing abs workouts. -NYV0187C<br \/>\n<a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-323\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/07\/YouTube_Logo_2-150x150.png\" alt=\"\" width=\"150\" height=\"150\"\/><\/a><br \/>\n<a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-487\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/04\/vimeo-2.png\" alt=\"\" width=\"50\" height=\"50\"\/><\/a><br \/>\n<a href=\"https:\/\/twitter.com\/nakedyogaschool\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-488\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/04\/download-2.png\" alt=\"\" width=\"50\" height=\"41\"\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Full-Video: https:\/\/vimeo.com\/846990249 Teacher: Elena (All Levels) Naked Yoga To Strength Core 10 (NAKED YOGA SCHOOL\u00ae) with Elena Today&#8217;s class is for all those who wish to have a stronger center and more stable core. Our core is so integral to all that we do so it\u2019s vital we feel secure and strong in it. This&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[101,91,108,7,95,20,65,110,54,4,42,33,105,109,48,5,32,35,96,25,102,113,55,56,106,97,104,9,23,34,10,112,70,103,74,75,111,98,99,46,60,100,92,71,93],"tags":[],"class_list":["post-2411","post","type-post","status-publish","format-video","hentry","category-asmr-naturist-yogini-girl","category-autonomous-sensory-meridian-response","category-chakra-active-meditation-ceremony","category-co-ed-nude-yoga-classes-video-download","category-co-ed-naked-yoga-school","category-consciousness","category-contortionist","category-dakini-natural-tantric-society","category-digambar","category-exercises_workout","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-guru-shadhu-sex-magick","category-gymnastic-contortionist-workshop-workout","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instruction-free-video-podcast","category-instructor","category-kundalini-puja-taboo-naturism","category-magik-gothic-sufi-kabbalah","category-male-yoga-instructor","category-male-yoga-teacher","category-metaphysics-occult-witchcraft-new-age","category-naga-sadhu-rituals-au-naturel","category-nakedyogaschool-digambar-female-taoism","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-online-nudist-yoga-video-clips","category-osho-sannyasa-rainbow-gathering","category-puja","category-sacred-sexuality-kama-sutra","category-sadhu","category-sadhvi","category-shiva-shakti-orgasmic-mysticism","category-spiritual-tantra-asana-exercise","category-stretching-fitness-training-flexible","category-tantric-practice","category-taoist-yogini","category-transformational-tantrika-nudist-club","category-whispering-role-play-personal-attention","category-71","category-93","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=2411"}],"version-history":[{"count":1,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2411\/revisions"}],"predecessor-version":[{"id":2412,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2411\/revisions\/2412"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=2411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=2411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=2411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}