{"id":2406,"date":"2023-07-09T11:02:31","date_gmt":"2023-07-09T16:02:31","guid":{"rendered":"https:\/\/nakedyogaschool.com\/video\/?p=2406"},"modified":"2024-06-27T14:52:42","modified_gmt":"2024-06-27T19:52:42","slug":"naked-yoga-for-back-pain-5-naked-yoga-school-with-taye","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-yoga-for-back-pain-5-naked-yoga-school-with-taye\/","title":{"rendered":"Naked Yoga for Back Pain 5 (NAKED YOGA SCHOOL\u00ae) with Taye Rose"},"content":{"rendered":"<p>Full-Video: <a href=\"https:\/\/vimeo.com\/843561255\">https:\/\/vimeo.com\/843561255<\/a><br \/>\nTeacher: Taye Rose (@babytayeba)<br \/>\n(Level: Intermediate)<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/843561265?h=e2d27d8355\" allowfullscreen=\"allowfullscreen\" width=\"640\" height=\"360\" frameborder=\"0\"><\/iframe><\/p>\n<p><a href=\"https:\/\/vimeo.com\/843561265\">Naked Yoga for Back Pain 5 (NAKED YOGA SCHOOL\u00ae) with Taye<\/a><br \/>\nI grew up with the worst back possible, so I love a full body top to bottom release and workout of the back. In this video, you&#8217;ll slowly workout your neck, shoulders, upper back, front body, spine, lower back, and hip sockets. One by one. Learn and explore your body as I explore mine and give your hard working back some lovin&#8217;. Many of us who work on our desk or stand all day may suffer from lower back pain. This can be caused because you may have a week core and a wrong alignment. Yoga can help alleviate the pain and help lengthen the spine. Engaging your core centers your entire body. Without a strong core, the body compensates with other muscles creating aches and pains. By engaging the proper muscles and alignment can reduce and take away the pain. -NYV0193C<br \/>\n<a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-323\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/07\/YouTube_Logo_2-150x150.png\" alt=\"\" width=\"150\" height=\"150\"\/><\/a><br \/>\n<a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-487\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/04\/vimeo-2.png\" alt=\"\" width=\"50\" height=\"50\"\/><\/a><br \/>\n<a href=\"https:\/\/twitter.com\/nakedyogaschool\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-488\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/04\/download-2.png\" alt=\"\" width=\"50\" height=\"41\"\/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Full-Video: https:\/\/vimeo.com\/843561255 Teacher: Taye Rose (@babytayeba) (Level: Intermediate) Naked Yoga for Back Pain 5 (NAKED YOGA SCHOOL\u00ae) with Taye I grew up with the worst back possible, so I love a full body top to bottom release and workout of the back. In this video, you&#8217;ll slowly workout your neck, shoulders, upper back, front body,&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[101,91,108,7,95,20,65,110,54,4,42,33,105,109,48,5,32,35,96,25,102,113,55,56,106,97,104,9,23,34,10,112,70,103,74,75,111,98,99,46,60,100,92,71,93],"tags":[],"class_list":["post-2406","post","type-post","status-publish","format-video","hentry","category-asmr-naturist-yogini-girl","category-autonomous-sensory-meridian-response","category-chakra-active-meditation-ceremony","category-co-ed-nude-yoga-classes-video-download","category-co-ed-naked-yoga-school","category-consciousness","category-contortionist","category-dakini-natural-tantric-society","category-digambar","category-exercises_workout","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-guru-shadhu-sex-magick","category-gymnastic-contortionist-workshop-workout","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instruction-free-video-podcast","category-instructor","category-kundalini-puja-taboo-naturism","category-magik-gothic-sufi-kabbalah","category-male-yoga-instructor","category-male-yoga-teacher","category-metaphysics-occult-witchcraft-new-age","category-naga-sadhu-rituals-au-naturel","category-nakedyogaschool-digambar-female-taoism","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-online-nudist-yoga-video-clips","category-osho-sannyasa-rainbow-gathering","category-puja","category-sacred-sexuality-kama-sutra","category-sadhu","category-sadhvi","category-shiva-shakti-orgasmic-mysticism","category-spiritual-tantra-asana-exercise","category-stretching-fitness-training-flexible","category-tantric-practice","category-taoist-yogini","category-transformational-tantrika-nudist-club","category-whispering-role-play-personal-attention","category-71","category-93","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=2406"}],"version-history":[{"count":2,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2406\/revisions"}],"predecessor-version":[{"id":2549,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/2406\/revisions\/2549"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=2406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=2406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=2406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}