{"id":1847,"date":"2019-11-08T18:49:41","date_gmt":"2019-11-08T23:49:41","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=1847"},"modified":"2019-11-08T18:49:46","modified_gmt":"2019-11-08T23:49:46","slug":"naked-contortion-gymnastics-practice-for-bow-pose-naked-yoga-school-with-merry-whitney","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-contortion-gymnastics-practice-for-bow-pose-naked-yoga-school-with-merry-whitney\/","title":{"rendered":"Naked Contortion\/Gymnastics Practice for Bow Pose! (NAKED YOGA SCHOOL\u00ae) with Merry Whitney"},"content":{"rendered":"<p>Full-Video:\u00a0<a href=\"https:\/\/vimeo.com\/371981221\">vimeo.com\/371981221<\/a><br \/>\nTeacher: Merry Whitney<br \/>\n(Level: Advanced)<br \/>\nToday, I\u2019m going to teach you Bow Pose! Bow Pose demands lots of strength and flexibility. I will teach you how to warm up your body, stretch and also strength each part of your body in order to achieve Bow Pose. I have seen easy Bow pose and also crazy Contortion Bow Poses. But my Bow pose is somewhere between. It\u2019s a quite advanced pose. When you achieved Bow Pose, you will feel you done a quite accomplishment! If you are beginner, probably, you may not wanna try this. -NYV0143C<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/371983883\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"https:\/\/vimeo.com\/371983883\">Naked Contortion\/Gymnastics Practice for Bow Pose! (NAKED YOGA SCHOOL\u00ae) with Merry Whitney<\/a><\/p>\n<p><a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-323\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/07\/YouTube_Logo_2-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><br \/>\n<\/a><\/p>\n<p><a href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-487\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/04\/vimeo-2.png\" alt=\"\" width=\"50\" height=\"50\" \/><\/a><\/p>\n<p><a href=\"https:\/\/twitter.com\/nakedyogaschool\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-488\" src=\"https:\/\/nakedyogaschool.com\/wp-content\/uploads\/2017\/04\/download-2.png\" alt=\"\" width=\"50\" height=\"41\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Full-Video:\u00a0vimeo.com\/371981221 Teacher: Merry Whitney (Level: Advanced) Today, I\u2019m going to teach you Bow Pose! Bow Pose demands lots of strength and flexibility. I will teach you how to warm up your body, stretch and also strength each part of your body in order to achieve Bow Pose. I have seen easy Bow pose and also&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[101,91,108,7,95,20,65,110,54,4,42,33,105,109,48,5,32,35,96,25,102,113,55,56,106,97,104,9,23,34,10,112,70,103,74,75,111,98,99,46,60,100,92,71,93],"tags":[],"class_list":["post-1847","post","type-post","status-publish","format-video","hentry","category-asmr-naturist-yogini-girl","category-autonomous-sensory-meridian-response","category-chakra-active-meditation-ceremony","category-co-ed-nude-yoga-classes-video-download","category-co-ed-naked-yoga-school","category-consciousness","category-contortionist","category-dakini-natural-tantric-society","category-digambar","category-exercises_workout","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-guru-shadhu-sex-magick","category-gymnastic-contortionist-workshop-workout","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instruction-free-video-podcast","category-instructor","category-kundalini-puja-taboo-naturism","category-magik-gothic-sufi-kabbalah","category-male-yoga-instructor","category-male-yoga-teacher","category-metaphysics-occult-witchcraft-new-age","category-naga-sadhu-rituals-au-naturel","category-nakedyogaschool-digambar-female-taoism","category-naturism","category-naturist-yoga-lesson","category-nude-partner-yoga-video","category-online-nudist-yoga-video-clips","category-osho-sannyasa-rainbow-gathering","category-puja","category-sacred-sexuality-kama-sutra","category-sadhu","category-sadhvi","category-shiva-shakti-orgasmic-mysticism","category-spiritual-tantra-asana-exercise","category-stretching-fitness-training-flexible","category-tantric-practice","category-taoist-yogini","category-transformational-tantrika-nudist-club","category-whispering-role-play-personal-attention","category-71","category-93","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=1847"}],"version-history":[{"count":1,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1847\/revisions"}],"predecessor-version":[{"id":1848,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1847\/revisions\/1848"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=1847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=1847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=1847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}