{"id":1126,"date":"2014-01-23T14:13:17","date_gmt":"2014-01-23T19:13:17","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=1126"},"modified":"2014-01-23T14:13:31","modified_gmt":"2014-01-23T19:13:31","slug":"naked-heat-yoga-2-heat-down-level-all-0038","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-heat-yoga-2-heat-down-level-all-0038\/","title":{"rendered":"Naked Heat Yoga 2: Heat Down! (Level: All) -0038"},"content":{"rendered":"<p>(All Levels) Teacher: Hope<br \/>\nIn this series we continue to explore a way to profit from the well acknowledged benefits of practicing gentle yoga asana in heat. This practice does not require any special equipment just a well heated bathroom, or if the bathroom isn\u2019t naturally warm, a space which can be warmed mindfully using steam from the shower and a towel. This is a floor series where traditional Hatha yoga poses like Sphinx pose, Cobra pose and Bow pose are used to strengthen the spine and improve the spine\u2019s flexibility. This is also a relaxing series where poses are divided by Savasana. This is an excellent series to do before going to bed and contributes towards keeping the system naturally clean and energized and focusing the mind. (NYV0038)<\/p>\n<div>Click <a title=\"Naked Yoga School\" href=\"https:\/\/vimeo.com\/75275882\">HERE<\/a> (to see the full video).<\/div>\n<p><a title=\"Naked Yoga School\/Nude Yoga School\" href=\"https:\/\/vimeo.com\/75275882\"><img loading=\"lazy\" decoding=\"async\" title=\"Naked Yoga School video\" alt=\"Naked Yoga, Nude Yoga Class Video\" src=\"https:\/\/nakedyogaschool.com\/video\/pix\/NYV0038_NakedHeatYoga_2_HeatDown.jpg\" width=\"400\" height=\"225\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(All Levels) Teacher: Hope In this series we continue to explore a way to profit from the well acknowledged benefits of practicing gentle yoga asana in heat. This practice does not require any special equipment just a well heated bathroom, or if the bathroom isn\u2019t naturally warm, a space which can be warmed mindfully using&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,69,66,7,65,54,4,26,42,33,48,5,32,35,25,22,9,23,8,10,50,58,38,70,74,75,73,77,76,18,28,45,46,16,72,52,57,53,71,67,68],"tags":[],"class_list":["post-1126","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-au-naturel","category-chakra-cleansing","category-co-ed-nude-yoga-classes-video-download","category-contortionist","category-digambar","category-exercises_workout","category-female-yoga-teacher","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instructor","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nudism","category-online-nudist-yoga-video-clips","category-osho","category-outdoor","category-personal-growth","category-puja","category-sadhu","category-sadhvi","category-sannyasa","category-sannyasis","category-shadhu-ritual","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-womens-sexuality","category-yoga","category-yoga-girls","category-yoga-student","category-yoga-women","category-71","category-67","category-68"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=1126"}],"version-history":[{"count":1,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1126\/revisions"}],"predecessor-version":[{"id":1127,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1126\/revisions\/1127"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=1126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=1126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=1126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}