{"id":1099,"date":"2013-11-27T13:28:38","date_gmt":"2013-11-27T18:28:38","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=1099"},"modified":"2013-11-27T13:29:01","modified_gmt":"2013-11-27T18:29:01","slug":"naked-breakdance-5-an-intro-to-popping","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/naked-breakdance-5-an-intro-to-popping\/","title":{"rendered":"Naked Breakdance 5: An Intro to Popping (Level: Beginner)"},"content":{"rendered":"

(Level: Beginner) Popping is another street style, but is very different from break dancing. We will go over a few basic elements of popping- theory, IN hits, OUT hits, and wrist hits. This is very alien movement, so it may take a lot of practice to begin to feel all of these new muscle activations. We will also go over which muscles to focus on, and how to do a few simple exercises to help us discover how to HIT. Practice a little every day, and it goes a long way. (NYV0036)<\/p>\n

Click HERE<\/a> (to see the full video).<\/div>\n

\"Naked<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

(Level: Beginner) Popping is another street style, but is very different from break dancing. We will go over a few basic elements of popping- theory, IN hits, OUT hits, and wrist hits. This is very alien movement, so it may take a lot of practice to begin to feel all of these new muscle activations.…<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,69,66,7,65,54,4,26,42,33,48,5,32,35,25,22,9,23,8,10,50,58,38,70,74,75,73,77,76,18,28,45,46,16,72,52,57,53,71,67,68],"tags":[],"class_list":["post-1099","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-au-naturel","category-chakra-cleansing","category-co-ed-nude-yoga-classes-video-download","category-contortionist","category-digambar","category-exercises_workout","category-female-yoga-teacher","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instructor","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nudism","category-online-nudist-yoga-video-clips","category-osho","category-outdoor","category-personal-growth","category-puja","category-sadhu","category-sadhvi","category-sannyasa","category-sannyasis","category-shadhu-ritual","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-womens-sexuality","category-yoga","category-yoga-girls","category-yoga-student","category-yoga-women","category-71","category-67","category-68"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=1099"}],"version-history":[{"count":2,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1099\/revisions"}],"predecessor-version":[{"id":1101,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1099\/revisions\/1101"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=1099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=1099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}