{"id":1077,"date":"2013-10-17T15:23:57","date_gmt":"2013-10-17T20:23:57","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=1077"},"modified":"2013-10-17T15:24:06","modified_gmt":"2013-10-17T20:24:06","slug":"nude-yoga-for-beauty-3-pretty-feet","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/nude-yoga-for-beauty-3-pretty-feet\/","title":{"rendered":"Nude Yoga for Beauty 3: Pretty Feet (Level: Beginner)"},"content":{"rendered":"

(Level: Beginner)\u00a0Especially for women who clomp around on hard pavement in high heels all day, the feet often become a source of pain and discomfort rather than a strong, healthy base for the whole body. \u00a0This sequence stretches and strengthens the feet, giving them some nice release from all the hard work we impose on them. \u00a0We even give ourselves a nice little foot massage! \u00a0As the sequence comes to a close, we will focus on Downward_Dog. \u00a0It is one of the most well-known poses, but this time, we will consider it with a focus on our feet. \u00a0We end the practice in Viparita Karani, with our legs up the wall, letting our feet completely relax into weightlessness. (NYV0034)<\/p>\n

Click HERE<\/a> (to see the full video).<\/div>\n

\"Naked<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

(Level: Beginner)\u00a0Especially for women who clomp around on hard pavement in high heels all day, the feet often become a source of pain and discomfort rather than a strong, healthy base for the whole body. \u00a0This sequence stretches and strengthens the feet, giving them some nice release from all the hard work we impose on…<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,69,66,7,65,54,4,26,42,33,48,5,32,35,25,22,9,23,8,10,50,58,38,70,74,75,73,77,76,18,28,45,46,16,72,52,57,53,71,67,68],"tags":[],"class_list":["post-1077","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-au-naturel","category-chakra-cleansing","category-co-ed-nude-yoga-classes-video-download","category-contortionist","category-digambar","category-exercises_workout","category-female-yoga-teacher","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instructor","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nudism","category-online-nudist-yoga-video-clips","category-osho","category-outdoor","category-personal-growth","category-puja","category-sadhu","category-sadhvi","category-sannyasa","category-sannyasis","category-shadhu-ritual","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-womens-sexuality","category-yoga","category-yoga-girls","category-yoga-student","category-yoga-women","category-71","category-67","category-68"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=1077"}],"version-history":[{"count":1,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1077\/revisions"}],"predecessor-version":[{"id":1078,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1077\/revisions\/1078"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=1077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=1077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=1077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}