{"id":1065,"date":"2013-10-06T10:10:12","date_gmt":"2013-10-06T15:10:12","guid":{"rendered":"http:\/\/nakedyogaschool.com\/video\/?p=1065"},"modified":"2013-10-06T10:10:24","modified_gmt":"2013-10-06T15:10:24","slug":"nude-yoga-for-beauty-1-fat-loss","status":"publish","type":"post","link":"https:\/\/nakedyogaschool.com\/video\/nude-yoga-for-beauty-1-fat-loss\/","title":{"rendered":"Nude Yoga for Beauty 1: Fat Loss"},"content":{"rendered":"<p>(Level: Beginner-Intermediate) A strong, healthy body cuts across all different cultural ideals of beauty. \u00a0For those of us who have a mainly sedentary lifestyle, fat accumulation impedes us looking and and feeling our best. \u00a0A vigorous vinyasa flow practice engages the metabolism and Right-Sizes the body. \u00a0We begin this sequence with kapalabhati breath, which stimulates digestion and loss of body fat. \u00a0Sun Salutations emphasize Warrior I with a back bend. \u00a0We proceed into a deeper back bend, Bow, and then Wind-Releasing pose to strengthen and tone the abdomen. \u00a0If you have cardiac problems, you should not perform this sequence as it is very stimulating. (NYV0034)<\/p>\n<div>Click <a title=\"Naked Yoga School\" href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\/75176647?autoplay=1\">HERE<\/a> (to see the full video).<\/div>\n<p><a title=\"Naked Yoga School\/Nude Yoga School\" href=\"https:\/\/vimeo.com\/ondemand\/nakedyoga\/75176647?autoplay=1\"><img loading=\"lazy\" decoding=\"async\" title=\"Naked Yoga School video\" alt=\"Naked Yoga, Nude Yoga Class Video\" src=\"https:\/\/nakedyogaschool.com\/video\/pix\/NYV0034_NudeYogaForBeauty_1_FatLoss.jpg\" width=\"400\" height=\"225\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Level: Beginner-Intermediate) A strong, healthy body cuts across all different cultural ideals of beauty. \u00a0For those of us who have a mainly sedentary lifestyle, fat accumulation impedes us looking and and feeling our best. \u00a0A vigorous vinyasa flow practice engages the metabolism and Right-Sizes the body. \u00a0We begin this sequence with kapalabhati breath, which stimulates&hellip;<\/p>\n","protected":false},"author":88890,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,11,69,66,7,65,54,4,26,42,33,48,5,32,35,25,22,9,23,8,10,50,58,38,70,74,75,73,77,76,18,28,45,46,16,72,52,57,53,71,67,68],"tags":[],"class_list":["post-1065","post","type-post","status-publish","format-standard","hentry","category-active-meditation","category-asana-exposed","category-au-naturel","category-chakra-cleansing","category-co-ed-nude-yoga-classes-video-download","category-contortionist","category-digambar","category-exercises_workout","category-female-yoga-teacher","category-flexible","category-free-co-ed-naked-yoga-instruction-video-podcast","category-healing","category-health_fitness","category-how-to-vid","category-inspirational-women","category-instructor","category-naga-sadhu","category-naturism","category-naturist-yoga-lesson","category-nudism","category-online-nudist-yoga-video-clips","category-osho","category-outdoor","category-personal-growth","category-puja","category-sadhu","category-sadhvi","category-sannyasa","category-sannyasis","category-shadhu-ritual","category-spiritual-workshop","category-stretching","category-tantra-training","category-tantric-practice","category-womens-sexuality","category-yoga","category-yoga-girls","category-yoga-student","category-yoga-women","category-71","category-67","category-68"],"_links":{"self":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/users\/88890"}],"replies":[{"embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/comments?post=1065"}],"version-history":[{"count":2,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1065\/revisions"}],"predecessor-version":[{"id":1067,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/posts\/1065\/revisions\/1067"}],"wp:attachment":[{"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/media?parent=1065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/categories?post=1065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakedyogaschool.com\/video\/wp-json\/wp\/v2\/tags?post=1065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}