Naked Muay Thai 4: Combinations!

FULL-VIDEO: https://vimeo.com/148636843
(Level: Basics)
Teacher: Cat Noble
Student: Gigi Jimiiji
This video will demonstrate some fundamental combinations, continuing with the concept of changing levels and bringing together four of the eight limbs. Practitioners are encouraged to train in an open space with plenty of room to move, and may use either a partner or a mirror for feedback on technique. -NYV0074D

Naked Muay Thai 3: Roundhouse Kick and Defense!

Full-Video: https://vimeo.com/148054217
(Level: Basics)
Teacher: Cat Noble
Student: Gigi Jimiiji
This video will demonstrate one of the defining features of Muay Thai – the Thai-style roundhouse. The roundhouse is the most common and practical kick in Muay Thai. Practitioners will learn the defining mechanics of the Thai-style roundhouse, basic levels and targets, and how to check a kick. Practitioners are encouraged to train in an open space with plenty of room to move, and may use either a partner or a mirror for feedback on technique. -NYV0074C

Naked Muay Thai 2: Jab, Cross, Hook!

Full-Video: https://vimeo.com/147118226
(Level: Basics)
Teacher: Cat Noble
Student: Gigi Jimiiji
This video will review the basic fight stance and introduce more detailed technique for some basic punches – a jab, cross and hook – with emphasis on accuracy and footwork. Practitioners are encouraged to train in an open space with plenty of room to move, and may use either a partner or a mirror for feedback on technique. -NYV0074B

Naked Muay Thai 1: Fight Stance and the Eight Limbs!

Full-Video: https://vimeo.com/146505073
(Level: Basics)
Teacher: Cat Noble
Student: Gigi Jimiiji
Martial arts can be practiced for any reason from combat to meditation and they result in a sense of discipline, confidence and responsibility as well as a deeper understanding of human nature and the Self. Muay Thai (also called the Art of Eight Limbs or Thai boxing) is a stand-up striking art. It evolved from Muay Boran (ancient boxing), the hand-to-hand combat style practiced in Thailand prior to the influence of Western boxing. Since the introduction of equipment and boxing rings, Muay Thai has become a competitive combat sport and is popular with MMA (mixed martial arts) fighters as a striking strategy. This video will demonstrate a basic fight stance and one basic strike for each of the eight “limbs” or basic strikes – punches, elbows, knees and kicks. Practitioners are encouraged to train in an open space with plenty of room to move, and may use either a partner or a mirror for feedback on technique. -NYV0074A