Posts in Category: ヌード全裸クッキング料理食事

Naked Healthy Food 1: Eating Meditation!

Full-Video: https://vimeo.com/150380748
(All Levels)
Teacher: Joia
Student: Collibrina
In this session, we bring mindfulness to our eating habits.  By bringing our full awareness to the present moment when eating, we can make better dietary choices for our health and experience the joy of gratitude for every meal.  Please bring a cup of hot water, a lemon for slicing, and an apple and join us in the kitchen. Cheers! -NYV0075B

ASMR: Naked Tea Ceremony!

Full-Video: https://vimeo.com/203497062
Teacher: Collibrina
(All levels)
Feel yourself transported and calm as Collibrina demonstrates an approach to making three different kinds of tea that is concentrated on the practice of mindfulness. Mindfully making and drinking tea would improve concentration in other tasks, as well as reducing anxiety and depression. This video focuses on tea and is in the role-playing style. This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.  -NYV0092C

Naked Morning Ritual Practice!

Full-Video: https://vimeo.com/215278169
Teacher: Collibrina
(All levels)
Good Morning!!! Follow me, Collibrina around my room as I get ready for my day in this morning routine video. Think of a combination between “Ferris Bueller’s Day Off “and GRWM (Get Ready With Me) style video. Below is detail of my Naked Morning Ritual Practice!
Wake up naked, Drinking Water, Naked Yoga, Shower, Shaving armpit, Shaving legs, Singing while showering, Wash my face with cold water, Putting makeup on, Putting lotion on my body, Making healthy smoothie (with almond milk, turmeric, raw honey, kale, avocado, nuts, black pepper), Drinking the healthy smoothie, Washing dishes, Brush my teeth, Getting dress, And leave my apartment!
-NYV0094B

ASMR: Naked Mindful Dishwashing Meditation!

Full-Video: https://vimeo.com/197543606/
Teacher: Collibrina
(All levels)
Collibrina demonstrates the benefits and comfort that a mindfulness approach can bring to the daily routine activity of dish-washing. The benefits of dishwashing mindfully are tied into the general benefits of practicing mindfulness over a long period of time, which are reduction of stress, improved cognitive functioning, and having a better memory.
This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.
-NYV0092E

ASMR: Naked Mindful Eating Meditation!

Full-Video: https://vimeo.com/196029075
Teacher: Collibrina
(All levels)
In this video, Collibrina demonstrates a meditative, focused, and calming approach to eating with mindfulness. Mindfulness is the art of savoring the present moment, so food will also be savored and enjoyed in the present moment of this video.
This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.
-NYV0092B

ASMR: Naked Mindful Healthy Cooking 1: Stir Fry!

Full-Video: https://vimeo.com/194073292
Teacher: Collibrina
(All levels)
Collibrina demonstrates how to cook a vegan stir fry in a role playing ASMR style with an emphasis on mindfulness. Mindfulness is the practice of focusing one’s mind on the present task. For this video, our meditative and sensory focus is on cooking. This practice uses an ASMR (Autonomous Sensory Meridian Response) technique, specifically the teacher whispers the entire audio of the practice for an especially soothing experience.
-NYV0092A

ASMR: Naked Beauty 1: Naked Coconut Oil Pulling!

Full-Video: https://vimeo.com/191152599
Teacher: Collibrina
(Level: All levels)
Hello! This class is a naked how-to on how to do coconut oil pulling. Coconut oil pulling can have multiple benefits on oral health as well as bodily health. Coconut oil is naturally anti-microbial and anti-fungal. I will demonstrate coconut oil pulling process from beginning to the end. Enjoy!
NYV0088A

Naked Healthy Food 1: Eating Meditation!

Full-Video: https://vimeo.com/150380748
(All Levels)
Teacher: Joia
Student: Collibrina
In this session, we bring mindfulness to our eating habits.  By bringing our full awareness to the present moment when eating, we can make better dietary choices for our health and experience the joy of gratitude for every meal.  Please bring a cup of hot water, a lemon for slicing, and an apple and join us in the kitchen. Cheers! -NYV0075B