Naked Partner Dance 7: Jumping Safely (Level: All)

(Level: All) In this video, we will go over how to jump safely, and also how to fall safely. My student, Katie, has very little dance experience and asked me how a dancer manages to jump so high and still land safely. I figured if she had this question, many viewers must wonder the same thing. I have mainly a ballet background, but prefer the modern dance approach, so we will be focusing less on proper turnout and more on getting the FEELING of jumping correct. In short, in order to have a forceful UP reaction (or jump), you have to have an equally forceful DOWN reaction. As always, when you are trying something new, start small. You will really be surprised how little force you need to jump high! (NYV0033)

Click HERE (to see the full video).

Naked Yoga, Nude Yoga Class Video