Full-Video: https://vimeo.com/132536431
(All Levels)
Teacher: Ivy
Contrary to popular belief, cellulite appears not because of too much fat, but because of too little hydration in the tissues. Foam rolling flushes the tissues with fluid, lending that nice smooth look we all love. Learn to glide over the hamstrings and inner thighs on your way to feeling and looking your best.
-NYV0066C